As a vegan, you know that eating at restaurants can be difficult. After all, you don’t get lip-smacking options like Black bean burger, Sub gluten-free sourdough, vegan Calamari, or Torta española chopped salad available in one place (Except for some exclusive joints like Café Gratitude – a premier place for Venice Beach lunch.)
But don’t worry – this post is here for your rescue!
Today we take a look at some interesting tips to make the most of your vegan lunch eating experience at a Los Angeles restaurant.
1 – Make sure the restaurant has a lot of vegan options on its menu.
If you’re going out to eat and you want to be able to eat vegan, one of the best ways to do this is by finding restaurants that have a lot of good options. You can search online for vegan restaurants in Los Angeles, or ask your friends and family members if they know where they would go if they wanted to get a vegan meal. If your friends or family members are not interested in eating at any of these places (or even if they are), another option is asking them what their favorite restaurants are that also have great vegan food! For instance, you can consider Crispy Asian spring rolls, Shiitake Mushroom Tartine, Warm Broccolini & Edamame, or Chik’n-fried Mushroom Sandwich. If these names rustle up memories of a warm and full belly, then make it a point to visit Café Gratitude for Venice Beach lunch.
2 – Many restaurants offer vegan options as part of their main course, but it’s also possible to find side dishes that are vegan.
You might be surprised to find that the majority of restaurants offer vegan options as part of their main courses, but it’s also possible to find side dishes that are vegan. Side dishes tend to be vegetables or salads, so ask your waiter if you can get a salad with no cheese or meat. They should have no problem making this happen for you!
3 – If you’re going out to eat with friends or family members, try to talk them into going somewhere that has a good reputation for having vegan food.
If you’re going to eat out with friends or family, try to talk them into going somewhere with a good reputation for vegan food. Many great restaurants in Los Angeles have vegan options, and if you can find one where the staff knows what they’re doing, you can be sure that everything will be fresh and tasty.
If your friends or family members aren’t into trying new things when it comes to food, see if there’s any way you can convince them otherwise. Ask them: “Do you want me to eat fast food every day?” If they say no, then tell them about how good eating healthy is for their health too!
4 – Make sure you tell your server that you’re eating a vegan diet and ask for suggestions.
When you’re eating out, it’s essential to let your server know about your dietary restrictions. It’s also helpful to ask for suggestions for vegan-friendly options.
Tell them you are a vegan before ordering any food or drinks and be specific in what you want to eat. Most restaurants will have at least one vegan meal on their menu—and if not, they can easily accommodate it with some modifications! Some restaurants might even have a separate section for vegetarian/vegan options so that it’s easier for them to point out their best picks!
Be sure that the ingredient list of the dish isn’t too long; otherwise, it may contain animal products like butter or cheese (not all sauces contain dairy, but many do). If you need clarification on an ingredient in particular, ask before taking a bite!
5 – The biggest thing about eating a vegan lunch is making sure that you’re ordering foods that will not only taste good but also be healthy for your body.
The biggest thing about eating a vegan lunch is making sure that you’re ordering foods that will not only taste good but also be healthy for your body. You want to make sure that the food is going to give you the nutrients and protein that your body needs, but most importantly, it should taste good.
If you’re someone who’s trying out veganism for the first time or if it’s something new for you, here are some tips on how to eat vegan at restaurants in Los Angeles:
- Ask questions before ordering food from waiters/waitresses or chefs at restaurants. This way, they can help guide you towards choosing items that are made with no animal products in them (i.e., no dairy products such as milk or eggs)
- Choose menu items with less oil and salt because these two components are usually found in many of our favorite dishes, like salads, soups, and sandwiches.
To sum it up
This post has given you some ideas on how to eat at restaurants while maintaining a vegan diet. If you have any other tips or experiences that we didn’t cover here, please share them in the comments below! We’d love to hear from our readers and learn more about their own experiences with eating out while following this lifestyle choice.